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Fletcher's

Black Forest Ham

Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1060mg
44%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 17 08:20 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (24%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
3g
Carbs
1g
Prot
20g
There are 110 calories in a 100g serving of Fletcher's Black Forest Ham.
Calorie Breakdown: 24% fat, 4% carbs, 72% prot.

More products from Fletcher's:

Pepperoni Sticks
Alder Smoked Old Style Bacon
  View all Fletcher's Products

Other types of Ham:

Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
  View More Ham Nutritional Info
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