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Five Roses

Whole Wheat Flour

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 20 08:13 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.5g
Carbs
21g
Prot
4g
There are 110 calories in a 1/4 cup serving of Five Roses Whole Wheat Flour.
Calorie Breakdown: 4% fat, 80% carbs, 15% prot.

Related Flour from Five Roses:

All Purpose White Flour

Other types of Flour:

Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info
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