Food database and calorie counter  

Fantino & Mondello

Prosciutto Cotto

Nutrition Facts
Serving Size 6 tranches (55 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Nov 19 09:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
2g
Carbs
0g
Prot
11g
There are 60 calories in 6 tranches (55 g) of Fantino & Mondello Prosciutto Cotto.
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

More products from Fantino & Mondello:

Capicollo Black Pepper
Salametti Calabrese
Pancetta Cuite
Dry Pepperoni
Saucisson Chorizo Sec
  View all Fantino & Mondello Products

Other types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Gold Label Black Forest Ham
Olymel Jambon Fumé à L’Ancienne
Greenfield Natural Meat Co. Carving Smoked Ham
Selection Old Fashioned Smoked Ham
Fantino & Mondello Capicollo Black Pepper
President's Choice Smoked Honey Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.