Food database and calorie counter

Europe's Best

Zen Garden Frozen Vegetables

Nutrition Facts

Serving Size

1 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.10g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

10.00g

Dietary Fiber

Sugars

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 30 Sep 12 04:47 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (2%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.1g

Carbs

10g

Prot

There are 45 calories in 1 cup (85 g) of Europe's Best Zen Garden Frozen Vegetables.

Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Related Mixed Vegetables from Europe's Best:

Asparagus Spears
Fire Roasted Sweet Potato Slices

More products from Europe's Best:

Frozen Mangoes
Field Berry Mix
Bananas and Berries
Chopped Kale
Green & Yellow Beans
	View all Europe's Best Products

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
	View More Mixed Vegetables Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Swanson Oven Roasters Brussels and Carrots
	PuraVida Fire Roasted Vegetables Primavera
	Family Tradition Vitality Blend
	Green Giant Peas & Carrots
	Taylor Farms Thai Style Chili Mango Salad Kit
	No Name California Blend Mixed Vegetables

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.