Food database and calorie counter

Equate

Diet Shake

Nutrition Facts

Serving Size

1 shake (325 ml)

Amount Per Serving

Calories

256

% Daily Values*

Total Fat

5.30g

Saturated Fat

0.800g

Trans Fat

Polyunsaturated Fat

1.100g

Monounsaturated Fat

2.900g

Cholesterol

5mg

Sodium

290mg

13%

Total Carbohydrate

39.00g

14%

Dietary Fiber

4.3g

15%

Sugars

33.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

780mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 12 05:38 PM

Source: FatSecret Platform API

13%

of RDI*

(256 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (19%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

256

Fat

5.3g

Carbs

39g

Prot

13g

There are 256 calories in 1 shake (325 ml) of Equate Diet Shake.

Calorie Breakdown: 19% fat, 61% carbs, 20% prot.

Related Milk Shakes from Equate:

High Protein Meal Replacement
Meal Replacement Powder (33g)

More products from Equate:

Inulin Fibre with B Vitamins and Folate
Meal Replacement Plus Calories
Whey Protein Lactoserum
Diabetic Meal Replacement
Stevia Extract
	View all Equate Products

Other types of Milk Shakes:

Vanilla Shake
Thick Vanilla Milk Shake
Milk Shake
Thick Chocolate Milk Shake
Strawberry Shake
Chocolate Shake
	View More Milk Shakes Nutritional Info

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