Food database and calorie counter  

Eating Right

Couscous & Lentil Soup

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
450mg
20%
Total Carbohydrate
37.00g
13%
Dietary Fiber
9.0g
32%
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 May 12 02:05 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
1.5g
Carbs
37g
Prot
10g
There are 200 calories in 1 package of Eating Right Couscous & Lentil Soup.
Calorie Breakdown: 7% fat, 73% carbs, 20% prot.

Related Soups from Eating Right:

Black Bean Soup
Potato Leek Soup
Beef & Vegetable Soup
Minestrone Soup
Tomato Basil Pasta Soup

More products from Eating Right:

100% Whole Grain Sprouted Grain
Ancient Grain Tortilla with Chia
Veggie Burger
Spinach & Ricotta Cheese Lasagna Rolls
Wild Pacific Silverbrite Salmon Burgers
  View all Eating Right Products

Other types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Tomato Soup
Taco Soup
Miso Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 package
 

Recently Eaten Foods:

Subway Beef Chili Soup
Subway Cream of Mushroom Soup
Tim Hortons Potato Bacon Soup - Regular
Tim Hortons Chicken Noodle Soup - Large
Tim Hortons Cream of Broccoli Soup - Regular
Tim Hortons Cream of Broccoli Soup - Large


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.