Food database and calorie counter

Eat Smart

Mediterranean Crunch

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

14.000g

70%

Trans Fat

Cholesterol

5mg

Sodium

180mg

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jun 19 06:49 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (69%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

14g

Carbs

10g

Prot

There are 180 calories in 100 g of Eat Smart Mediterranean Crunch.

Calorie Breakdown: 69% fat, 22% carbs, 9% prot.

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