Food database and calorie counter  

East Side Mario's

Spinach & Cheese (with Chips)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (340 g)
Amount Per Serving
Calories
1040
 
% Daily Values*
Total Fat
65.00g
83%
Saturated Fat
23.000g
115%
Trans Fat
1.000g
Cholesterol
115mg
38%
Sodium
1270mg
55%
Total Carbohydrate
80.00g
29%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Jun 13 08:21 PM
52%
of RDI*
(1040 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (59%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
1040
Fat
65g
Carbs
80g
Prot
23g
There are 1040 calories in 1 serving (340 g) of East Side Mario's Spinach & Cheese (with Chips).
Calorie Breakdown: 59% fat, 32% carbs, 9% prot.

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