Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.600g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 May 19 06:38 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
2.5g
Carbs
18g
Prot
4g
There are 110 calories in 1 cup (250 ml) of Earth's Own Oat Unsweetened Original.
Calorie Breakdown: 20% fat, 65% carbs, 14% prot.

Related Beverages from Earth's Own:

So Fresh Oat Unsweetened Vanilla
Almond Nog
Almond Milk
Chocolate Oat Milk
So Fresh Cold Brew
Oat Milk Barista Edition
  View More Earth's Own Beverages Products

More products from Earth's Own:

Lait D’Amande
Almond Milk Vanilla
Cashew Milk
Oat Milk
  View all Earth's Own Products

Other types of Beverages:

Cola Soda (with Caffeine)
Lemonade
Orange Juice
Coffee
Milk
Water
  View More Beverages Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Silk Lait de Cajou
Gatorade G Zero Berry
Pepsi Pepsi Blue
Molson Ultra Light Beer
Rise Kombucha Bleuet & Érable
Liberte Kefir Plain


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.