Food database and calorie counter

Earth Greens

Organic Arugula and Kale

Nutrition Facts

Serving Size

3 cups (65 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 May 17 10:56 AM

Source: FatSecret Platform API

of RDI*

(25 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (22%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

Prot

There are 25 calories in 3 cups (65 g) of Earth Greens Organic Arugula and Kale.

Calorie Breakdown: 22% fat, 39% carbs, 39% prot.

More products from Earth Greens:

Organic Baby Spinach
Lemony Arugula Blend
	View all Earth Greens Products

Other types of Kale:

Cooked Kale (from Frozen)
Kale (Frozen)
Cooked Kale (from Canned)
Kale
Kale Scotch
Cooked Kale (from Fresh)
	View More Kale Nutritional Info

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