Food database and calorie counter

Dole

Mixed Fruit

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 22 08:07 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (94%)

Fat (0%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

16g

Prot

There are 60 calories in 1 cup (140 g) of Dole Mixed Fruit.

Calorie Breakdown: 0% fat, 94% carbs, 6% prot.

More products from Dole:

Tropical Fruit in Water
Juice Cocktail
Sliced Peaches in Fruit Juice
Chop Chop Double Dill
Sliced Peaches in Water
	View all Dole Products

Other types of Mangos:

Pickled Mango
Mangos
Mango Nectar
Dried Mango
Cooked Mango
	View More Mangos Nutritional Info

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