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Dole

Berry Blend with Pomegranate

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 12 11:16 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.5g
Carbs
18g
Prot
1g
There are 70 calories in 1 cup (140 g) of Dole Berry Blend with Pomegranate.
Calorie Breakdown: 6% fat, 89% carbs, 5% prot.

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Other types of Fruit:

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  View More Fruit Nutritional Info
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