Food database and calorie counter  

Denny's

Whole Grain Rice

Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
43.00g
16%
Dietary Fiber
-
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jan 15 07:17 PM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
4g
Carbs
43g
Prot
5g
There are 227 calories in 1 serving (5 oz) of Denny's Whole Grain Rice.
Calorie Breakdown: 16% fat, 75% carbs, 9% prot.

More products from Denny's:

Hash Browns (142g)
Mashed Potatoes
Eggs Benedict
Bourbon Chicken Skillet
Turkey Bacon
  View all Denny's Products

Other types of Rice:

Instant White Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rooster Brand Black Glutinous Rice
Uncle Ben's Smokey Flavour Rice
Natur-a Organic Fortified Rice Beverage
Nature's Intent Cauliflower Rice
Western Family Sea Salt & Black Pepper Rice Crackers
Osmows Chicken on The Rocks (Medium)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.