Food database and calorie counter

Dempster's

White Bread

Nutrition Facts

Serving Size

2 slices (71 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

28.00g

10%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Mar 23 08:35 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (9%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

1.5g

Carbs

28g

Prot

There are 150 calories in 2 slices (71 g) of Dempster's White Bread.

Calorie Breakdown: 9% fat, 77% carbs, 14% prot.

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Other types of Bread:

Multigrain Bread
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