Food database and calorie counter

Dan D Pak

Roasted Unsalted Sunflower Seeds

Nutrition Facts

Serving Size

1/2 cup (50 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

7.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jul 15 11:57 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (72%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

15g

Carbs

Prot

There are 180 calories in 1/2 cup (50 g) of Dan D Pak Roasted Unsalted Sunflower Seeds.

Calorie Breakdown: 72% fat, 15% carbs, 13% prot.

More products from Dan D Pak:

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Fancy Nut Mix 50g
Raw Almonds
Quick Oats
Cashews
	View all Dan D Pak Products

Other types of Sunflower Seeds:

Dried Sunflower Seed Kernels
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (Without Salt)
Oil Roasted Sunflower Seed Kernels (Without Salt)
	View More Sunflower Seeds Nutritional Info

Other types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
	View More Seeds Nutritional Info

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