Food database and calorie counter

Dairy Queen

Rolo Blizzard (Medium)

Nutrition Facts

Serving Size

1 medium (425 g)

Amount Per Serving

Calories

990

% Daily Values*

Total Fat

37.00g

47%

Saturated Fat

28.000g

140%

Trans Fat

1.000g

Cholesterol

85mg

28%

Sodium

420mg

18%

Total Carbohydrate

148.00g

54%

Dietary Fiber

1.0g

Sugars

122.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jul 13 07:57 PM

Source: FatSecret Platform API

50%

of RDI*

(990 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (34%)

Protein (6%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

990

Fat

37g

Carbs

148g

Prot

16g

There are 990 calories in 1 medium (425 g) of Dairy Queen Rolo Blizzard (Medium).

Calorie Breakdown: 34% fat, 60% carbs, 6% prot.

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