Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving (137g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
5g
25%
Trans Fat
0.2g
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
4g
Protein
8g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Mar 11 11:10 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
12g
Carbs
28g
Prot
8g
There are 250 calories in 1 serving of Country Style BLT.
Calorie Breakdown: 43% fat, 44% carbs, 13% prot.

Related Breakfast Items from Country Style :

Le Swiss

More products from Country Style :

Greek Wrap
Apple Fritter
Boston Creme Donut
Grilled Chicken Bistro
6" Grilled Chicken Sub
  View all Country Style Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Oatmeal
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Bialy
Post Oreo O's
Post Honey Bunch of Oats with Almonds
Eggo Blueberry Pancakes
Tim Hortons Omelette Bites Bacon and Cheese
Kind Almond & Coconut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.