Food database and calorie counter

Country Harvest

Sunflower Flax Bread

Nutrition Facts

Serving Size

1 slice (45 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

0.600g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

105mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Jun 12 10:14 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (21%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

130

Fat

Carbs

20g

Prot

There are 130 calories in 1 slice (45 g) of Country Harvest Sunflower Flax Bread.

Calorie Breakdown: 21% fat, 63% carbs, 16% prot.

Related Bread from Country Harvest:

Stone Milled with Roasted Wheat
Raisin Cinnamon Bread
Chickpea & Lentil
Ancient Grains & Red Fife (80g)
Raisin Cinnamon with Whole Wheat Bread
14 Grains
	View More Country Harvest Bread Products

More products from Country Harvest:

Stone Milled
Seeds & Grains Bread
Sunflower Flax Bread (35g)
Ancient Grains Bread (80g)
Herb & Garlic Bread
	View all Country Harvest Products

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway Gluten Free Bread (as Packaged)
	Subway Potato Bun
	Subway 6-Inch Italian Bread
	Wendy's Sausage, Egg & Swiss Croissant
	Subway 6-Inch Italian Herbs & Cheese Bread
	Tim Hortons Roast Beef & Cheddar Sandwich

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.