Food database and calorie counter

Country Harvest

Pain 14 Grains

Nutrition Facts

Serving Size

1 tranche (40 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.400g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 21 04:31 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (16%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

18g

Prot

There are 100 calories in 1 tranche (40 g) of Country Harvest Pain 14 Grains.

Calorie Breakdown: 16% fat, 65% carbs, 18% prot.

Related Bread from Country Harvest:

Pain Rustique avec Lin, Graines de Tournesol, Sésame et Seigle
Grains & Fibre with Chia
Chickpea & Lentil
Oats & Honey Bread (80g)
Grains + Energy
Raisin Cinnamon Bread
	View More Country Harvest Bread Products

More products from Country Harvest:

Cranberry and Oat Bread
Stone Milled
Seeds & Grains Bread
Sunflower Flax Bread (35g)
Ancient Grains Bread (80g)
	View all Country Harvest Products

Other types of Bread:

Dinner Rolls
White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
	View More Bread Nutritional Info

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