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Country Harvest

Grains + Fibres Whole Wheat Sesame

Nutrition Facts
Serving Size 1 bagel (75 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
39.00g
14%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 20 10:23 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
2.5g
Carbs
39g
Prot
8g
There are 200 calories in 1 bagel (75 g) of Country Harvest Grains + Fibres Whole Wheat Sesame.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Related Whole Wheat Bread from Country Harvest:

Flax & Quinoa Bread
Ancient Grains & Red Fife Bread
Whole Grain & Protein Blend
Harvest Bakes Apple & Cinnamon
Stone Milled 100% Whole Wheat
Veggie Bread
  View More Country Harvest Whole Wheat Bread Products

Related Bagels from Country Harvest:

Original Bagels
Sourdough Bagel
Seeds & Grains Bagel
Sesame Bagels
Raisin Cinnamon Bagel
Flax & Quinoa Bagel
  View More Country Harvest Bagels Products

Related Bread from Country Harvest:

Oats & Honey Bread (2 slices)
14 Grains
Raisin Cinnamon with Whole Wheat Bread
Raisin Cinnamon Bread
Everything Bread
Harvest Bakes Super Seedy & Quinoa
  View More Country Harvest Bread Products

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info

Other types of Bagels:

Cinnamon Raisin Bagels
Wheat Bagel
Toasted Bagel
Bagel
Onion Bagel
Multigrain Bagel
  View More Bagels Nutritional Info
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