Food database and calorie counter

Country Harvest

Apple Bagel

Nutrition Facts

Serving Size

1 bagel (75 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

43.00g

16%

Dietary Fiber

3.0g

11%

Sugars

8.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

105mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Oct 15 06:30 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (8%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

Carbs

43g

Prot

There are 210 calories in 1 bagel (75 g) of Country Harvest Apple Bagel.

Calorie Breakdown: 8% fat, 79% carbs, 13% prot.

Related Bagels from Country Harvest:

Seeds & Grains Bagel
Ancient Grains Bagel
Sesame Bagels
Flax & Quinoa Bagel
Wild Blueberry Bagel
Whole Wheat Sesame Bagel (113g)
	View More Country Harvest Bagels Products

More products from Country Harvest:

Cranberry and Oat Bread
Stone Milled
Seeds & Grains Bread
No Sugar Added White with Whole Grains
Sunflower Flax Bread (35g)
	View all Country Harvest Products

Other types of Bagels:

Wheat Bagel
Onion Bagel
Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
	View More Bagels Nutritional Info

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