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Country Harvest

7 Grains

Nutrition Facts
Serving Size 1 serving (45 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
Country Harvest 100% whole grain
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Last updated: 21 Jul 16 04:44 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.5g
Carbs
22g
Prot
5g
There are 120 calories in 1 serving (45 g) of Country Harvest 7 Grains.
Calorie Breakdown: 11% fat, 72% carbs, 16% prot.

Related Bread from Country Harvest:

Oats & Honey Bread (80g)
Ancient Grains & Red Fife (80g)
Grains & Fibre with Chia
Stone Milled with Roasted Wheat
Oats & Honey Bread (2 slices)
Grains + Energy
  View More Country Harvest Bread Products

More products from Country Harvest:

Stone Milled
Seeds & Grains Bread
Sunflower Flax Bread (35g)
Ancient Grains Bread (80g)
Herb & Garlic Bread
  View all Country Harvest Products

Other types of Bread:

Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
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