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Country Harvest

12 Grain Bagel

Nutrition Facts
Serving Size 1 bagel (113 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
56.00g
20%
Dietary Fiber
7.0g
25%
Sugars
8.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 17 12:15 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
6g
Carbs
56g
Prot
13g
There are 330 calories in 1 bagel (113 g) of Country Harvest 12 Grain Bagel.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

Related Bagels from Country Harvest:

Flax & Quinoa Bagel
Whole Wheat Sesame Bagel (113g)
Wild Blueberry Bagel
Everything Bagel
Sourdough Bagel
Twelve Grain Bagel
  View More Country Harvest Bagels Products

More products from Country Harvest:

Cranberry and Oat Bread
Stone Milled
Seeds & Grains Bread
No Sugar Added White with Whole Grains
Sunflower Flax Bread (35g)
  View all Country Harvest Products

Other types of Bagels:

Toasted Bagel
Onion Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Bagel
Wheat Bagel
  View More Bagels Nutritional Info
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