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Compliments

Shredded Sweetened Coconut

Nutrition Facts
Serving Size 2 tbsp (15 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
0.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 21 11:04 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (60%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
5g
Carbs
7g
Prot
0.4g
There are 70 calories in 2 tbsp (15 g) of Compliments Shredded Sweetened Coconut.
Calorie Breakdown: 60% fat, 38% carbs, 2% prot.

Related Coconuts from Compliments:

Barre Protéines Noix de Coco et Amandes
Medium Desiccated Unsweetened Coconut
Organic Coconut Milk

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  View all Compliments Products

Other types of Coconuts:

Toasted Dried Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut Water
Coconut
  View More Coconuts Nutritional Info
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