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Compliments

Pure Pumpkin

Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 16 02:06 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.4g
Carbs
9g
Prot
2g
There are 45 calories in 1/2 cup (125 ml) of Compliments Pure Pumpkin.
Calorie Breakdown: 8% fat, 76% carbs, 17% prot.

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