Food database and calorie counter

Compliments

Pure Pumpkin

Nutrition Facts

Serving Size

1/2 cup (125 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.40g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

10.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Nov 23 08:09 AM

Source: FatSecret Platform API

of RDI*

(40 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (8%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.4g

Carbs

10g

Prot

There are 40 calories in 1/2 cup (125 ml) of Compliments Pure Pumpkin.

Calorie Breakdown: 8% fat, 84% carbs, 8% prot.

Related Desserts from Compliments:

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Cheddar & Bacon Potato Skins
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Other types of Desserts:

Ice Cream
Chocolate Cake (with Chocolate Frosting)
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	View More Desserts Nutritional Info

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