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Compliments

Margarine Spread

Nutrition Facts
Serving Size 2 tsp (10 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 14 05:14 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
5g
Carbs
0g
Prot
0g
There are 45 calories in 2 tsp (10 g) of Compliments Margarine Spread.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Margarine from Compliments:

Margarine

More products from Compliments:

Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
Cheddar & Bacon Potato Skins
Chicken Korma
  View all Compliments Products

Other types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine
Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info
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