Food database and calorie counter

Compliments

Kéfir Plain

Nutrition Facts

Serving Size

1 serving (250 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.100g

Cholesterol

15mg

Sodium

95mg

Total Carbohydrate

9.00g

Dietary Fiber

0.0g

Sugars

8.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 19 01:56 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (37%)

Protein (33%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

Prot

10g

There are 120 calories in 1 serving (250 ml) of Compliments Kéfir Plain.

Calorie Breakdown: 37% fat, 30% carbs, 33% prot.

Related Yogurt from Compliments:

Greek Yogurt Key Lime
Yogourt Grec Nature
Frozen Greek Yogurt Honey Almond
Vanilla Greek Yogurt
Greek Plain Yogurt
Wild Blueberry Yogurt Bars
	View More Compliments Yogurt Products

Related Beverages from Compliments:

Garden Vegetable Cocktail

Other types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
	View More Yogurt Nutritional Info

Other types of Beverages:

Lemonade
Cola Soda (with Caffeine)
Water
Orange Juice
Milk
Coffee
	View More Beverages Nutritional Info

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