Food database and calorie counter

Compliments

Gluten Free Corn Flakes

Nutrition Facts

Serving Size

1 cup (40 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

95mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 21 08:07 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

33g

Prot

There are 140 calories in 1 cup (40 g) of Compliments Gluten Free Corn Flakes.

Calorie Breakdown: 0% fat, 92% carbs, 8% prot.

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Cereal
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