Food database and calorie counter

Compliments

Frozen Blueberries

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

17.00g

Dietary Fiber

4.0g

14%

Sugars

12.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 23 04:55 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (11%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

17g

Prot

There are 70 calories in 1 cup (140 g) of Compliments Frozen Blueberries.

Calorie Breakdown: 11% fat, 84% carbs, 5% prot.

Related Blueberries from Compliments:

Blueberries
Frozen Blueberries

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	View all Compliments Products

Other types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries
Blueberries (Sweetened, Frozen)
	View More Blueberries Nutritional Info

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