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Compliments

Frozen Avocado Chunks

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 22 03:25 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (72%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
4.5g
Carbs
3g
Prot
1g
There are 50 calories in 1/4 cup (30 g) of Compliments Frozen Avocado Chunks.
Calorie Breakdown: 72% fat, 21% carbs, 7% prot.

Related Fruit from Compliments:

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Other types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
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Other types of Fruit:

Strawberries
Bananas
Raspberries
Apples
Peaches
Oranges
  View More Fruit Nutritional Info
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