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Compliments

Flakes of Chicken

Nutrition Facts
Serving Size 1/3 cup (52 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
410mg
18%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 11 11:12 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
4g
Carbs
0g
Prot
9g
There are 70 calories in 1/3 cup (52 g) of Compliments Flakes of Chicken.
Calorie Breakdown: 50% fat, 0% carbs, 50% prot.

Related Chicken from Compliments:

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Sweet & Sour Chicken with Jasmine Rice
Chicken Parmesan
Ground Chicken Breast Extra Lean
Chicken Korma
Fully Cooked Breaded Chicken Nuggets
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  View all Compliments Products

Other types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info
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