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Compliments

Extra Lean Smoked Black Forest Ham

Nutrition Facts
Serving Size 4 slices (64 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
520mg
23%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 16 11:52 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
1.5g
Carbs
0g
Prot
13g
There are 70 calories in 4 slices (64 g) of Compliments Extra Lean Smoked Black Forest Ham.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Related Ham from Compliments:

Black Forest Ham
Boneless Smoked Ham Slices
Viandes Assorties Pour Sous-Marins
Boneless Smoked Ham Steak Slices
Hickory Smoked Ham Steak
Flakes of Ham
  View More Compliments Ham Products

More products from Compliments:

Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
Cheddar & Bacon Potato Skins
Chicken Korma
  View all Compliments Products

Other types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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