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Compliments

Everything Bagel

Nutrition Facts
Serving Size 1 bagel (75 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
260mg
11%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 21 07:08 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
1.5g
Carbs
41g
Prot
8g
There are 210 calories in 1 bagel (75 g) of Compliments Everything Bagel.
Calorie Breakdown: 6% fat, 78% carbs, 15% prot.

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Vegetable Spring Rolls

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Other types of Rolls:

Soft White Roll
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Hard Roll
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