Food database and calorie counter  

Compliments

English Muffin Plain

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
26.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Jul 23 06:30 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1.5g
Carbs
26g
Prot
6g
There are 140 calories in 1 muffin (57 g) of Compliments English Muffin Plain.
Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

Related Bread from Compliments:

Cinnamon Raisin Bread
100% Whole Wheat Sandwich Bread
Marble Sliced Loaf Cake
Soft White Enriched Bread
Whole Wheat Naan Rounds
Whole Wheat Bread
  View More Compliments Bread Products

More products from Compliments:

Cinna-Crunchies
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
Cheddar & Bacon Potato Skins
  View all Compliments Products

Other types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Potato Bun
Cobs Higher Fibre Dinner Roll
Wendy's Bacon, Egg & Swiss Croissant
Stonemill Quinoa & Flax
Country Harvest Cranberry and Oat Bread
Subway English Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.