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Compliments

Dry Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
15mg
1%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 16 11:45 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (4%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.5g
Carbs
2g
Prot
22g
There are 100 calories in 1/2 cup (125 g) of Compliments Dry Curd Cottage Cheese.
Calorie Breakdown: 4% fat, 8% carbs, 88% prot.

Related Cottage Cheese from Compliments:

Cottage Cheese
Cottage Cheese 1%

More products from Compliments:

Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
Cheddar & Bacon Potato Skins
Chicken Korma
  View all Compliments Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info
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