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Compliments

Cooked Ham

Nutrition Facts
Serving Size 2 slices (50 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jun 11 01:28 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.5g
Carbs
0g
Prot
8g
There are 50 calories in 2 slices (50 g) of Compliments Cooked Ham.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Related Ham from Compliments:

Boneless Smoked Ham Slices
Hickory Smoked Ham Steak
Hickory Smoked Ham Butt Portion
Extra Lean Thinly Sliced Honey Ham
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Extra Lean Smoked Black Forest Ham
  View More Compliments Ham Products

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Cookies & Cream Ice Cream Sandwich
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  View all Compliments Products

Other types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
  View More Ham Nutritional Info
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