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Nutrition Facts
Serving Size 1 portion (30 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
0.200g
Cholesterol
25mg
8%
Sodium
220mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 20 12:38 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (57%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
6g
Carbs
1g
Prot
9g
There are 90 calories in 1 portion (30 g) of Compliments Balance Fromage.
Calorie Breakdown: 57% fat, 4% carbs, 38% prot.

Related Cheese from Compliments Balance:

Part Skim Mozzarella
Reduced Fat Old Cheddar Cheese
Part Skim Mozzarella Stringable Cheese
Cottage Cheese
Sliced Light Havarti Cheese
Mozzarella Partiellement Écrémé
  View More Compliments Balance Cheese Products

More products from Compliments Balance:

Whole Kernel Corn
Dark Red Kidney Beans (1/2 cup)
Crisp & Sweet Whole Kernel Corn
Chick Peas
Whole Wheat English Muffin
  View all Compliments Balance Products

Other types of Cheese:

Swiss Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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