Food database and calorie counter

Compliments Balance

Chicken Carbonara

Nutrition Facts

Serving Size

1 tray (250 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

0.200g

Polyunsaturated Fat

1.000g

Cholesterol

50mg

17%

Sodium

630mg

27%

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jun 19 12:51 AM

Source: FatSecret Platform API

14%

of RDI*

(270 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (23%)

Protein (28%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

270

Fat

Carbs

33g

Prot

19g

There are 270 calories in 1 tray (250 g) of Compliments Balance Chicken Carbonara.

Calorie Breakdown: 23% fat, 49% carbs, 28% prot.

Related Chicken Breast from Compliments Balance:

Chicken Breast
Chicken Breast Chunks

Related Pasta from Compliments Balance:

Chicken Primavera
Whole Wheat Spaghetti

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Other types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
	View More Chicken Breast Nutritional Info

Other types of Pasta:

Spaghetti
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
Pasta with Meat Sauce
	View More Pasta Nutritional Info

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