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Compliments Balance

Bran Flakes

Nutrition Facts
Serving Size 3/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 14 08:20 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
0.5g
Carbs
25g
Prot
3g
There are 120 calories in 3/4 cup (30 g) of Compliments Balance Bran Flakes.
Calorie Breakdown: 4% fat, 86% carbs, 10% prot.

Related Cereal from Compliments Balance:

Granola aux Canneberges et aux Graines
Flax & Fibre Granola Cereal

More products from Compliments Balance:

Whole Kernel Corn
Dark Red Kidney Beans (1/2 cup)
Crisp & Sweet Whole Kernel Corn
Chick Peas
Whole Wheat English Muffin
  View all Compliments Balance Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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