Food database and calorie counter

Compass

California Walnuts

Nutrition Facts

Serving Size

6 walnuts (30 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

13.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jun 22 05:55 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (84%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

19g

Carbs

Prot

There are 200 calories in 6 walnuts (30 g) of Compass California Walnuts.

Calorie Breakdown: 84% fat, 8% carbs, 8% prot.

More products from Compass:

Dried Figs
Dried Mango
Pitted Prunes
Dried Banana Chips
Organic Dried Apricots
	View all Compass Products

Other types of Walnuts:

English Walnuts
Dried Black Walnuts
Walnuts
Honey Roasted Walnuts
	View More Walnuts Nutritional Info

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