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Commensal

Three Bean Mexican Chili

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
28.00g
10%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 11 04:29 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (31%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
8g
Carbs
28g
Prot
13g
There are 230 calories in 1 cup (250 ml) of Commensal Three Bean Mexican Chili.
Calorie Breakdown: 31% fat, 47% carbs, 22% prot.

Related Chili from Commensal:

Chili

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Tofu Tex-Mex
Seitan Oriental
Tofu Cacciatore
Couscous aux Légumes
  View all Commensal Products

Other types of Chili:

Turkey Chili
Chili
Chili Con Carne
Chili Con Carne with Beans
Chili with Beans (Canned)
Chicken Chili
  View More Chili Nutritional Info
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