Food database and calorie counter

Cheemo

Bite Size Perogies

Nutrition Facts

Serving Size

6 perogies (120 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

420mg

18%

Total Carbohydrate

43.00g

16%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 12 01:26 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (8%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

Carbs

43g

Prot

There are 220 calories in 6 perogies (120 g) of Cheemo Bite Size Perogies.

Calorie Breakdown: 8% fat, 80% carbs, 11% prot.

Related Potatoes from Cheemo:

Sour Cream & Chives Perogies
Perogies
Potato, Bacon & Romano Cheese Perogies

Related Pasta from Cheemo:

Potato, Bacon & Romano Cheese Perogies
Spinach & Feta Cheese Perogies

More products from Cheemo:

Three Cheese Perogies (90g)
Bacon and Romano Cheese Perogies
Garlic Perogies
Three Cheese Perogies
Potato & Onion Perogies
	View all Cheemo Products

Other types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
	View More Potatoes Nutritional Info

Other types of Pasta:

Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
Lasagna with Meat
	View More Pasta Nutritional Info

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