Food database and calorie counter

Central Dairies

2% Milk

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.100g

Cholesterol

20mg

Sodium

120mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

12.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Sep 11 04:37 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (35%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

Carbs

12g

Prot

There are 130 calories in 1 cup (250 ml) of Central Dairies 2% Milk.

Calorie Breakdown: 35% fat, 37% carbs, 28% prot.

Related Milk from Central Dairies:

1% Milk

More products from Central Dairies:

Skim Milk
Margarine
	View all Central Dairies Products

Other types of Milk:

1% Fat Milk
2% Fat Milk
Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
	View More Milk Nutritional Info

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