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Cedar Phoenicia

Black Turtle Beans

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
34.00g
12%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 20 07:19 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
1g
Carbs
34g
Prot
12g
There are 190 calories in 1 cup (250 ml) of Cedar Phoenicia Black Turtle Beans.
Calorie Breakdown: 5% fat, 70% carbs, 25% prot.

Related Beans from Cedar Phoenicia:

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