Food database and calorie counter

Cedar Phoenicia

Black Turtle Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

40.00g

15%

Dietary Fiber

14.0g

50%

Sugars

1.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Apr 24 05:10 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (4%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

Carbs

40g

Prot

16g

There are 200 calories in 1 cup (250 ml) of Cedar Phoenicia Black Turtle Beans.

Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Related Beans from Cedar Phoenicia:

White Kidney Beans
Small Red Kidney Beans
6 Bean Blend
Romano Beans
Lupin Beans
Dark Red Kidney Beans
	View More Cedar Phoenicia Beans Products

More products from Cedar Phoenicia:

Grissini
Plain Yogurt
Noix de Grenoble (50g)
Labneh 30g
Burgol (45 g)
	View all Cedar Phoenicia Products

Other types of Beans:

Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans
Baked Beans
Green String Beans
	View More Beans Nutritional Info

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