Food database and calorie counter

Casbah

Couscous - Wild Forest Mushroom

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

32.00g

12%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Mar 13 07:45 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (6%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

Carbs

32g

Prot

There are 160 calories in 1/4 cup (45 g) of Casbah Couscous - Wild Forest Mushroom.

Calorie Breakdown: 6% fat, 80% carbs, 15% prot.

Related Couscous from Casbah:

Couscous Roasted Garlic & Olive Oil
Couscous (Original)
Organic Whole Wheat Couscous

More products from Casbah:

Quinoa & Ancient Grains
Quinoa & Brown Rice
Quinoa Ready to Eat
Falafel
Spanish Pilaf
	View all Casbah Products

Other types of Couscous:

Dry Couscous
Couscous (Cooked)
Couscous
	View More Couscous Nutritional Info

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