Food database and calorie counter

Casa Mendosa

Medium Whole Wheat Tortillas

Nutrition Facts

Serving Size

2 tortillas (68 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

510mg

22%

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Sep 12 05:06 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (26%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

Carbs

33g

Prot

There are 210 calories in 2 tortillas (68 g) of Casa Mendosa Medium Whole Wheat Tortillas.

Calorie Breakdown: 26% fat, 64% carbs, 10% prot.

Related Tortillas from Casa Mendosa:

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Whole Wheat Tortilla
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