Food database and calorie counter

Cactus Club

Raincoast Salad (No Dressing)

Nutrition Facts

Serving Size

1 salad (427 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

1.000g

Trans Fat

0.100g

Cholesterol

260mg

87%

Sodium

460mg

20%

Total Carbohydrate

18.00g

Dietary Fiber

10.0g

36%

Sugars

5.00g

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 21 04:27 PM

Source: FatSecret Platform API

24%

of RDI*

(490 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (55%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

490

Fat

31g

Carbs

18g

Prot

38g

There are 490 calories in 1 salad (427 g) of Cactus Club Raincoast Salad (No Dressing).

Calorie Breakdown: 55% fat, 14% carbs, 30% prot.

Related Salads from Cactus Club:

Modern Bowl with Chicken
Modern Bowl with Grilled Avocado
Kale & Grilled Chicken Salad
Bandara Salad
Lemon Caper Dressing

More products from Cactus Club:

Crispy Tofu Bowl
Salmon Aburi Roll
Rigatoni Bolognese
Mini Crispy Chicken Sandwich
Prawn Crunch Roll
	View all Cactus Club Products

Other types of Salads:

Potato Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
	View More Salads Nutritional Info

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