Food database and calorie counter

Burns

Flaked Ham

Nutrition Facts

Serving Size

1 can (156 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

840mg

37%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 19 04:41 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (54%)

Protein (46%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

240

Fat

14g

Carbs

Prot

27g

There are 240 calories in 1 can (156 g) of Burns Flaked Ham.

Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

More products from Burns:

Flaked Chicken
Wieners
Bacon
	View all Burns Products

Other types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
	View More Ham Nutritional Info

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