Food database and calorie counter

Boulangerie St-Méthode

Pain 9 Grains

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

28.00g

10%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 18 07:12 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (20%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

180

Fat

Carbs

28g

Prot

There are 180 calories in 100 g of Boulangerie St-Méthode Pain 9 Grains.

Calorie Breakdown: 20% fat, 61% carbs, 20% prot.

Related Multigrain Bread from Boulangerie St-Méthode:

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Pain Au Quinoa (69g)
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