Food database and calorie counter  

Bob's Red Mill

Quinoa Flour

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Apr 16 11:58 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.5g
Carbs
18g
Prot
4g
There are 110 calories in 1/4 cup (28 g) of Bob's Red Mill Quinoa Flour.
Calorie Breakdown: 13% fat, 71% carbs, 16% prot.

Related Quinoa from Bob's Red Mill:

Red Quinoa
Quinoa

Related Flour from Bob's Red Mill:

Guar Gum
Gluten Flour
White Rice Flour
Whole Grain Oat Flour
Farine de Noix de Coco
Farine de Maïs
  View More Bob's Red Mill Flour Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info

Other types of Flour:

Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tostagrill Wheat Flour Toasts
Ecoideas Lupin Flour
Bob's Red Mill Tapioca Flour
Quaker Oat Flour
Great Value Almond Flour
Rogers Whole Wheat Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.